WebMar 2, 2024 · This often causes people to consume way more calories than they intended, which results in obesity. Healthy diet soda alternatives include sparkling water, flavoured waters, and sparkling flavoured waters, such as sparkling spirulina drinks by FUL®. You can also try coffee, tea, kombucha, vegetable juices, and homemade lemon-lime soda. WebAmericans are clearly dedicated to hydration. We drink water like it’s our job. In fact, Americans drink an average 47 gallons of bottled water per person each year. That’s a lot of plastic ...
3 Healthy Alternatives to Water for When You’re Over H2O
WebJan 30, 2024 · 5. Ginger Water. Freshly made ginger water using organic ginger is a perfect morning pick-me-up and refreshing drink at any time. Full of beneficial vitamins and minerals such as iron, magnesium, and vitamin C, ginger water is a great alternative to soda. You should give this great ginger water recipe a try. 6. Water Kefir WebJan 11, 2024 · 7. Fruit Infused Water. Fruit juices may not be the best hydrating drinks but a glass of fruit-infused water is. Adding fruits in water helps in diluting the sugar content … hillside cemetery minneapolis
5 Natural Sweeteners That Are Good for Your Health
WebTwo hundred calories is about 12 teaspoons of added sugar in food and beverages combined. A 12-ounce regular soda has more than 10 teaspoons of added sugar, adding up to about total 150 calories. CDC research found about 30% of Americans ages two and older eat and drink high amounts of added sugar each day. 8,9 Cutting out 2 regular … WebMay 10, 2016 · Here are 15 healthy water alternatives for women who want to meet their daily fluid needs but hate the (non) taste of water. You have to get those 8 glasses in … WebFeb 6, 2024 · Avoid these 3 Less Healthy Alternatives to Water. 1. Regular & Diet Soda. You’ve heard it before, but it’s worth repeating: Soda is … smart inventory 2.0