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Pan Fried Chicken Tenders (Quick & Easy!) - Whole …
Web1 lb. boneless skinless chicken breasts, cut into strips 1 cup almond flour 3/4 cup unsweetened coconut flakes 1 egg, ... Add the chicken and cook for 6-7 minutes per side, or until no longer pink. Shred with a fork while still warm. 3. Place the green chilies into the pan and cook for 2-3 minutes. Add the shredded chicken back into the pan and ... WebIf using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil. If using whole chicken breasts, pat dry and cook until chicken reaches minimum internal ... 5-7 minutes. If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until no pink remains and steak reaches minimum internal ... WebFeb 12, 2024 · Pour the chicken broth into the pressure cooker then add the metal trivet or sling. Then place the chicken tenders in Instant Pot and seal the lid. Cancel sauté, and select manual high pressure for 5 … sunbrella by austin horn classics deep seat